Want to get in shape FAST?
Get RIPPED for your vacation or special event in 4 WEEKS with The Summer Shred Program!
I’ve put together a mini-program utilising a home bodyweight workout of:
- Push Ups
- Diamond Push Ups
- Atlas Push Ups
- Bicep Curls
- Tricep Bench Dips
- Ab/Core Exercises
- Squats
Get your summer shred on, the PDF includes:
- Full 4 Week Workout Plan & Log
- Power of Protein
- Calorie and Macro Calculations for each four weeks
- Approved Food List
- Tips
- BONUS DISCOUNT CODES for The Push Ups Program and The Fight Club Program!