Conor McGregor Body Transformation

Conor McGregor the MMA fighting UFC legend was already in great shape but he added even more muscle mass to star alongside Jake in ‘Road House‘! Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program  after dropping 50 lbs of body fat whilst carving out a muscular athletic…

Sebastian Stan Body Transformation

Build that Sebastian Stan body by rocking a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Sebastian Stan…

Jason Momoa Body Transformation

When it comes to actor body transformations and actor bodybuilding workout routines, Jason Momoa is king! Jason Momoa has always rocked a huge ripped physique, he peaked in Aquaman using a strict meat, veg and Guinness diet!? Not only was Jason Momoa in great shape for ‘Aquaman’ he also rocked a bunch of muscle to…

Smoothies

Along with fresh juices, I love a smoothie! Nutrient dense, packed full of antioxidants, vitamins and minerals they make great pre workout and post workout drinks, not to mention delicious treats! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Chocolate Smoothie One of my favourite smoothies…

The Hollywood Movie Star Program

You can now download the Hollywood Movie Star Program to build muscle, drop fat and transform your body, fast. Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. For a limited time only you can finally get a ripped, lean, strong, athletic physique that’s powerful and functional using just…

Aaron Eckhart Body Transformation

I make the best bodybuilding and body transformations content, thanks for checking out this post about Aaron Eckhart. Aaron Eckhart got in great shape for ‘I, Frankenstein‘ and ‘Rumble Through The Dark‘. Check out the Aaron Eckhart workout and Aaron Eckhar diet to get movie star ripped! Follow Will Cozens on all the official social…

The Summer Shred Program

Want to get in shape FAST? Get RIPPED for your vacation or special event in 4 WEEKS with The Summer Shred Program! I’ve put together a mini-program utilising a home bodyweight and light dumbbells/resistance bands workout of: Get your summer shred on, the PDF includes: Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok.

The Sweet Potato Diet

So how would eating ONLY Sweet Potatoes for a week look? Could you get ripped on just Carbohydrates? Dieting with potatoes is nothing new. A few examples include Kevin Smith losing 17lbs in 9 days and Penn Jillette reportedly losing up to 105lbs in just 85 days! It begs the question ‘are these crazy, unhealthy…

How To Lose Weight

I know about losing weight. My waist was 37 inches! I have tips to share… CALORIE DEFICIT When it comes to losing weight it really is just an issue of CALORIES IN VS CALORIES OUT, you can’t escape it. We don’t need to get too technical because mathematically it’s easy. In practice it’s a different…