James Franco Body Transformation

I make the best bodybuilding and body transformations content, thanks for checking out this post about James Franco. For several movie roles James Franco has transformed his body and got into ‘hollywood actor shape’ and guess how he does it each time? The powerful full body bodyweight exercise that is, Push Ups. Rock a lean,…

Matthew McConaughey Body Transformation

I started my fitness journey after reading about Matthew McConaughey’s workout which is built around push ups. I use these to form the foundation of my workouts, transforming myself, adding muscle and dropping fat. Matthew McConaughey rocks a strong, lean physique much like Brad Pitt. To get ripped like Matthew McConaughey you need to get…