Push Ups in Quarantine

In this strange time we find ourselves, let me ask you, are you getting in your push ups? Summer might be on pause but as soon as it’s a go time you need to be ready to rock that lean, chiseled beach ready, Instagram worthy physique! The Diamond Push Up Program is your ‘go to’…

Michael Fassbender Workout

I saw the new X-Men movie yesterday. X-Men Dark Pheonix. It wasn’t great! Bring back Hugh Jackman’s Wolverine! It’s the only thing that can save the X-Men. Despite it being a Marvel movie they always seem to let the side down. Anyway, whilst watching the movie, it dawned on me that Michael Fassbender is in…

James McAvoy Workout

I’ve put together a James McAvoy Workout Routine to break down how he added some serious muscle for ‘Split’ and then even more muscle for ‘Glass’ when playing ‘The Beast’. Let’s take a look at the James McAvoy diet and exercise plan for his body transformation. The James McAvoy Workout Plan was put together by…

Push Ups

PUSH UPS are… Full Body Workout Free! Done Anywhere, Anytime Saves Time Build Muscle Reduces Fat Maintain a Healthy Heart Fantastic form of Cardio Simple to Learn Get Dramatic Results! What do push ups do!? Nothing gets you in shape quicker than Push Ups. Pushups get you ripped. Fact. I’ve proven it too. If you’re a bodyweight…

Ryan Gosling Workout

Ryan Gosling has one of the best hollywood physiques around, let’s get YOU the same look! Ryan Gosling Body Transformation The Ryan Gosling Workout Routine and diet is one of the most popular workouts because Ryan Gosling has rocked an appreciable amount of muscle with low body fat levels for several roles. It’s not too ‘try…

Charlie Hunnam Workout

Before we get into the Charlie Hunnam Workout, fair play, he’s been rocking some serious muscle for sometime! Here I break down the Charlie Hunnam Workout based on bodyweight calisthenics, a firm workout favourite with Charlie Hunnam. Charlie Hunnam Body Transformation   Charlie Hunnam Workout Routine Let’s take a moment to look at Charlie Hunnam’s…