Push Ups

What do push ups do!? Nothing gets you in shape quicker than the full body functional bodyweight exercise that is perfect form push ups that I teach in the Hollywood Movie Star Program. PUSH UPS are… Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50…

Charlie Hunnam Body Transformation

Let’s take a look at the Charlie Hunnam Workout and Diet that has him rocking a ripped, muscular physique! Including the King Arthur Workout and Diet, ‘Papillon‘ and ‘Triple Frontier‘. For the best Charlie Hunnam style workout and diet check out the Hollywood Movie Star Program! Follow Will Cozens on all the official social media…

Conor McGregor Body Transformation

Conor McGregor the MMA fighting UFC legend was already in great shape but he added even more muscle mass to star alongside Jake in ‘Road House‘! Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program  after dropping 50 lbs of body fat whilst carving out a muscular athletic…

Jeremy Allen White Body Transformation

Jeremy Allen White stars alongside Zac Efron in ‘The Iron Claw‘, the two actors play wrestlers and both got jacked adding loads of muscle for the movie role! Apparently Jeremy Allen White added 40 lbs of muscle mass for his role in ‘The Iron Claw‘. Rock a lean, muscular physique with a simple daily workout. I…

Sebastian Stan Body Transformation

Build that Sebastian Stan body by rocking a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Sebastian Stan…

Jason Momoa Body Transformation

When it comes to actor body transformations and actor bodybuilding workout routines, Jason Momoa is king! Jason Momoa has always rocked a huge ripped physique, he peaked in Aquaman using a strict meat, veg and Guinness diet!? Not only was Jason Momoa in great shape for ‘Aquaman’ he also rocked a bunch of muscle to…

Hugh Jackman Body Transformation

Hugh Jackman is back as Wolverine in ‘Deadpool 3‘ alongside the equally jacked Ryan Reynolds. Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. To get in ‘Wolverine‘ shape like Hugh Jackman, check out the Hollywood Movie Star Program. When it comes to Hugh Jackman he IS ‘Wolverine’,…

Resistance Bands

Resistance bands, just like weights and push ups provide a force for your muscles to work against. This muscle contraction stimulates muscle growth. Resistance bands can also be one of the safest methods to increase bone strength and help prevent osteoporosis and often used for rehabilitation. Rock a lean, muscular physique with a simple daily…

200 Push Ups A Day

Using push ups as the foundation of my workouts keeps me in great shape and of course beach ready vacations, they’re effective, build muscle and give you a great cardio workout for overall wellbeing and fat burning. The whole reason I wrote the Hollywood Movie Star Program was because I was shocked at how effective…

The Hollywood Movie Star Program

You can now download the Hollywood Movie Star Program to build muscle, drop fat and transform your body, fast. Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. For a limited time only you can finally get a ripped, lean, strong, athletic physique that’s powerful and functional using just…