Push Ups

What do push ups do!? Nothing gets you in shape quicker than the full body functional bodyweight exercise that is perfect form push ups that I teach in the Hollywood Movie Star Program. PUSH UPS are… Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50…

200 Push Ups A Day

Using push ups as the foundation of my workouts keeps me in great shape and of course beach ready vacations, they’re effective, build muscle and give you a great cardio workout for overall wellbeing and fat burning. The whole reason I wrote the Hollywood Movie Star Program was because I was shocked at how effective…