Zac Efron Body Transformation

Zac Efron has been ripped, in peak condition for some time now, here I break down all the Zac Efron Workouts and diets, to get you lean and beach ready showing off that six pack by the sea! Zac Efron got ripped for ‘Baywatch‘ alongside The Rock and jacked for ‘The Iron Claw‘ alongside Jeremy…

200 Push Ups A Day

Using push ups as the foundation of my workouts keeps me in great shape and of course beach ready vacations, they’re effective, build muscle and give you a great cardio workout for overall wellbeing and fat burning. The whole reason I wrote the Hollywood Movie Star Program was because I was shocked at how effective…