Smoothies

Along with fresh juices, I love a smoothie! Nutrient dense, packed full of antioxidants, vitamins and minerals they make great pre workout and post workout drinks, not to mention delicious treats! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Chocolate Smoothie One of my favourite smoothies…

Plant Based

I’m always trying out different diets and experimenting with how I feel, perform and look. I then put the best of the best in my programs for you! So kind, right!? Whilst getting ready for a vacation I was reading Michael Greger’s book, ‘How Not To Die’ and was blown away by what an informative,…

Mens Diet Plan

A men’s diet plan to lose belly fat and get you lean and healthy in a simple, straightforward program. If you’re looking for a plan for weight loss I have all the tips needed to successfully lose fat and retain or build muscle mass in the process. For the best nutritional protocols, check out the…