Zac Efron Body Transformation

Zac Efron has been ripped, in peak condition for some time now, here I break down all the Zac Efron Workouts and diets, to get you lean and beach ready showing off that six pack by the sea! Zac Efron got ripped for ‘Baywatch‘ alongside The Rock and jacked for ‘The Iron Claw‘ alongside Jeremy…

Jeremy Allen White Body Transformation

Jeremy Allen White stars alongside Zac Efron in ‘The Iron Claw‘, the two actors play wrestlers and both got jacked adding loads of muscle for the movie role! Apparently Jeremy Allen White added 40 lbs of muscle mass for his role in ‘The Iron Claw‘. Rock a lean, muscular physique with a simple daily workout. I…

James McAvoy Body Transformation

Rock a lean, muscular physique with a simple daily workout like many famous movie stars, such as James McAvoy. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X,…

Hugh Jackman Body Transformation

Hugh Jackman is back as Wolverine in ‘Deadpool 3‘ alongside the equally jacked Ryan Reynolds. Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. To get in ‘Wolverine‘ shape like Hugh Jackman, check out the Hollywood Movie Star Program. When it comes to Hugh Jackman he IS ‘Wolverine’,…

Dips

Nothing has been better than push ups for my bodybuilding workouts and push ups alone got me ripped up fast, so naturally I have a love for them! I’ve tired pull ups and dips in the past and loved them but my diet and form were off. I feel there could be plenty of gains…

Dips

I’m currently doing Diamond Push Ups and regular, wider ‘classic’ push ups – they’re incredible at adding size and strength. I do them daily, they’re the foundation of an athletic lean muscular physique. For fun – I’m thinking of trying a daily dip program. What’s your thoughts? Nothing has been better than Diamond Push Ups…