Chicken Broccoli Brown Rice

The only diet you’ll ever need to finally build muscle, lose fat and get ripped like a hollywood actor. This is the ultimate diet to build muscle AND the ultimate diet to lose body fat. Simply put, it works. Chicken, Broccoli, Brown Rice Diet Many hollywood stars use this diet exclusively to build muscle and…

Diet To Get Ripped

I eat AWESOME FOODS! I love my diet! I say ‘diet’ but these Nutrition Principles have become part of my healthy lifestyle. Below is everything I do to get ‘beach ripped’ and stay ‘beach ripped’ even when I’m not on a beach! HOW MUCH SHOULD YOU EAT? I typically eat twice a day, this allows…