Jared Leto Workout

Jared Leto is ripped in ‘Morbius’ (2020) rocking his best physique yet, building on his body in ‘Suicide Squad’ (2016) when he played Joker. First let’s take a look at Jared Leto in ‘Suicide Squad’ when he played ‘Joker’ and how you can rock a similar look. Jared Leto Joker Workout The first thing that…

Mens Diet Plan

A men’s diet plan to lose belly fat and get you lean and healthy in a simple, straightforward program. If you’re looking for a plan for weight loss I have all the tips needed to successfully lose fat and retain or even build muscle mass in the process. Mens Diet Plan To Lose Weight My…

Inner Chest Workout

Everyone wants the ‘inner chest line’! The chest separation line that runs down the middle of the chest. Finally you can stop asking the question, ‘Do Diamond Push Ups work the inner chest’ because the answer is a big HELL YEAH! Diamond Pushups are THE NUMBER 1 exercise to squeeze, pump and carve that inner…

Michael Fassbender Workout

I saw the new X-Men movie yesterday. X-Men Dark Pheonix. It wasn’t great! Bring back Hugh Jackman’s Wolverine! It’s the only thing that can save the X-Men. Despite it being a Marvel movie they always seem to let the side down. Anyway, whilst watching the movie, it dawned on me that Michael Fassbender is in…

James McAvoy Workout

I’ve put together a James McAvoy Workout Routine to break down how he added some serious muscle for ‘Split’ and then even more muscle for ‘Glass’ when playing ‘The Beast’. Let’s take a look at the James McAvoy diet and exercise plan for his body transformation. The James McAvoy Workout Plan was put together by…

Calisthenics

200 Push Ups A Day Inner Chest Workout Dips Push Ups in Quarantine After my body transformation (pushups to build muscle and lose fat) all my workouts are now bodyweight based, utilising parallel bars, pullup bars/chinup bars and simply hitting the ground for a set of diamond pushups! A calisthenics program works wonders for fast…

Push Ups

PUSH UPS are… Full Body Workout Free! Done Anywhere, Anytime Saves Time Build Muscle Reduces Fat Maintain a Healthy Heart Fantastic form of Cardio Simple to Learn Get Dramatic Results! What do push ups do!? Nothing gets you in shape quicker than Push Ups. Pushups get you ripped. Fact. I’ve proven it too. If you’re a bodyweight…

Ryan Gosling Workout

Ryan Gosling has one of the best hollywood physiques around, let’s get YOU the same look! Ryan Gosling Body Transformation The Ryan Gosling Workout Routine and diet is one of the most popular workouts because Ryan Gosling has rocked an appreciable amount of muscle with low body fat levels for several roles. It’s not too ‘try…

Charlie Hunnam Workout

Before we get into the Charlie Hunnam Workout, fair play, he’s been rocking some serious muscle for sometime! Here I break down the Charlie Hunnam Workout based on bodyweight calisthenics, a firm workout favourite with Charlie Hunnam. Charlie Hunnam Body Transformation   Charlie Hunnam Workout Routine Let’s take a moment to look at Charlie Hunnam’s…

Zac Efron Workout

Zac Efron has been ripped in peak condition for some time now, here I break down all the Zac Efron Workouts there are to get you lean and beach ready showing off that six pack by the sea! The Zac Efron Workout When it comes to Zac Efron’s body there’s no doubting that he is ripped!…