Tag: diamond push ups muscles worked

Push Ups

Posted on by Will

PUSH UPS are… Full Body Workout Free! Done Anywhere, Anytime Saves Time Build Muscle Reduces Fat Maintain a Healthy Heart Fantastic form of Cardio Simple to Learn Get Dramatic Results! What do push ups do!? Nothing gets you in shape quicker than Push Ups. Pushups get you ripped. Fact. I’ve proven it too. If you’re a bodyweight…

About

Posted on by Will

Welcome to Muscle Forever! My name’s Will and I love all things health and fitness. You’ll catch me talking about ‘Movie, Star, Genetics’ for many Hollywood body transformations! If you’re thinking about doing bodyweight moves like push ups then let me tell you something, that is a great idea! The results I’ve achieved from doing…