Push Ups

PUSH UPS are… Full Body Workout Free! Done Anywhere, Anytime Saves Time Build Muscle Reduces Fat Maintain a Healthy Heart Fantastic form of Cardio Simple to Learn Get Dramatic Results! What do push ups do!? Nothing gets you in shape quicker than Push Ups. Pushups get you ripped. Fact. I’ve proven it too. If you’re a bodyweight…

About

Welcome to Muscle Forever! My name’s Will and I love all things health and fitness. If you’re thinking about doing push ups then let me tell you something, that is a great idea! The results I’ve achieved from doing calisthenics bodyweight workouts have been fantastic. I started doing bodyweight moves including push ups and lost…