James McAvoy Workout

I’ve put together a James McAvoy Workout Routine to break down how he added some serious muscle for ‘Split’ and then even more muscle for ‘Glass’ when playing ‘The Beast’. Let’s take a look at the James McAvoy diet and exercise plan for his body transformation. The James McAvoy Workout Plan was put together by…

Calisthenics

200 Push Ups A Day Inner Chest Workout Dips Push Ups in Quarantine After my body transformation (pushups to build muscle and lose fat) all my workouts are now bodyweight based, utilising parallel bars, pullup bars/chinup bars and simply hitting the ground for a set of diamond pushups! A calisthenics program works wonders for fast…

Charlie Hunnam Workout

Before we get into the Charlie Hunnam Workout, fair play, he’s been rocking some serious muscle for sometime! Here I break down the Charlie Hunnam Workout based on bodyweight calisthenics, a firm workout favourite with Charlie Hunnam. Charlie Hunnam Body Transformation   Charlie Hunnam Workout Routine Let’s take a moment to look at Charlie Hunnam’s…