Push Ups

What do push ups do!? Nothing gets you in shape quicker than the full body functional bodyweight exercise that is perfect form push ups that I teach in the Hollywood Movie Star Program. PUSH UPS are… Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50…

About

Welcome to Muscle Forever! Which is all about the very best fitness and wellbeing content! My name’s Will and I love all things health and fitness. You’ll catch me talking about ‘Movie, Star, Genetics’ for many of the best Hollywood body transformations! Follow Will Cozens on all the official social media channels If you’re thinking…

Sebastian Stan Body Transformation

Build that Sebastian Stan body by rocking a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Sebastian Stan…

Smoothies

Along with fresh juices, I love a smoothie! Nutrient dense, packed full of antioxidants, vitamins and minerals they make great pre workout and post workout drinks, not to mention delicious treats! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Chocolate Smoothie One of my favourite smoothies…

Ryan Gosling Body Transformation

Ryan Gosling has one of the best hollywood physiques around, let’s get you looking the same look! Whether it’s a lean muscular physique that we’ve seen Ryan Gosling rock in ‘Crazy Stupid Love‘ and ‘Barbie‘ or a heavier physique he built for ‘The Grey Man‘, If you want to get ripped like a movie star…