Tag: Bodybuilding Foods

Chicken Broccoli Brown Rice

Posted on by Will

The only diet you’ll ever need to finally build muscle, lose fat and get ripped like a hollywood actor. This is the ultimate diet to build muscle AND the ultimate diet to lose body fat. Simply put, it works. Chicken, Broccoli, Brown Rice Diet Many hollywood stars use this diet exclusively to build muscle and…

Bodybuilding Diet

Posted on by Will

Bodybuilding is all about building and shaping your body’s muscles via lifting weights and/or bodyweight calisthenics training and nutrition. The time you spend outside the gym (eating and resting!) is just as important as those hard worked for sets and reps in the gym. To truly maximise your workout results you must focus on the…