Push Ups Everywhere

Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique!

Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok.

The Hollywood Movie Star Program is your ‘go to’ home and travelling workout guide, it’s all in the PDF and ready to download now! Whether you’re opting to save money from having a gym membership, travel a lot, don’t have space for big, expensive gym equipment the workout and nutrition program will get you building muscle and losing body fat.

The Diamond Push Up Program
The Hollywood Movie Star Program

The results from focusing on push ups and light dumbbells/resistance bands speak for themselves, master the form, hit your reps, sets and volume goals and relax in the knowledge you can rock a strong, lean, athletic movie star worthy physique 24/7 without relying on anyone or anything other than yourself!

The Diamond Push Up Program
The Diamond Push Up Program

Push Ups Home Workout

Here’s a workout to crack on with, now! The goal is 100 perfect form push ups, spread out throughout the day. If you’re new to proper form push ups you might want to take the next day off! Focus on quality over quantity, no need to do more than 10 reps for 10 sets with this one! When you’ve mastered this then jump on the Hollywood Movie Star Program.

Hollywood Movie Star Program

If you’re into functional fitness with bodyweight and light dumbbells then you need to get on the Hollywood Movie Star Program!

Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique!

Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok.

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