Nutrition

Nutrition is a massive part of getting the body you want, you really are what you eat – which is great because you CAN eat AMAZING FOODS, feel great and look fantastic by utilising the strategies I use in my programs. Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok.
Diamond Push Ups Before After
Push Ups Before After
Let me tell you something – I eat MY FAVOURITE FOODSEVERY. SINGLE. DAY. Not only is eating healthy, nutritiously dense and chemical free food a no brainer – it allows a focus on foods that promote a strong hormonal profile, aiding in muscle building and fat burning.
The Diamond Push Up Program
The Hollywood Movie Star Program
I only really made progress and felt truly happy and confident on the beach/by the pool when I focused on just three things: 1. Push Ups 2. Eating for health (Lean Protein, Greens, Clean Carbs, Healthy Fats) 3. Intermittent Fasting (12-16 hours) I made the ‘fitness equation’ simple and it was effective. Check out my top articles:

Hollywood Movie Star Program

If you’re into functional fitness with bodyweight and light dumbbells then you need to get on the Hollywood Movie Star Program! Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok.

Leave a Reply

Your email address will not be published. Required fields are marked *