I saw the new X-Men movie yesterday. X-Men Dark Pheonix. It wasn’t great! Bring back Hugh Jackman’s Wolverine! It’s the only thing that can save the X-Men. Despite it being a Marvel movie they always seem to let the side down. Anyway, whilst watching the movie, it dawned on me that Michael Fassbender is in great shape. Athletic and attainable. Let’s look at some of his workouts and diets that have got him in hollywood shape.
Michael Fassbender Assassin’s Creed Workout
To rock a body similar to Michael Fassbender in Assassin’s Creed you’ll want to add a nice amount of muscle at a healthy body fat percentage. He’s not ripped but is in great shape. This is a body you can build using just the pushup. High volume daily push ups will carve out this athletic lean look .
Michael Fassbender Workout Routine
To build and shape your body like Michael Fassbender I recommend the following workout plan utilising the power of pushups only. Try this every other day.
- Push Ups (10 x 10)
- Close Grip Push Ups (10 x 10)
- Diamond Push Ups (8 x 25)
- Feet Elevated Push Ups (8 x 25)
Michael Fassbender Diet
Michael Fassbender’s diet consists of the following clean and lean foods.
- Eggs
- Oatmeal
- Chicken
- Greens
Michael Fassbender Diet Interview
The Push Ups Program
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Hi Will, what is the difference between Diamond and Close Grip Push Ups? Are the Close Grip Push Ups supposed to be slightly wider?