Once Upon A Time In Hollywood Workout

Brad Pitt plays Cliff Booth in the new Quentin Tarantino movie ‘Once Upon A Time In Hollywood’ and is in fantastic shape with a similar physique to that of Aaron Eckhart. To get a body like Brad Pitt, rocking a lean, muscular physique with a simple daily workout check out the Hollywood Movie Star Program…

Chicken Broccoli Brown Rice

The only diet you’ll ever need to finally build muscle, lose fat and get ripped like a hollywood actor. This is the ultimate diet to build muscle AND the ultimate diet to lose body fat, according to many hollywood stars! These nutritional protocols and much more can be found in the Hollywood Movie Star Program….

Smoothies

Along with fresh juices, I love a smoothie! Nutrient dense, packed full of antioxidants, vitamins and minerals they make great pre workout and post workout drinks, not to mention delicious treats! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. Chocolate Smoothie One of my favourite smoothies…

Push Ups Everywhere

Rock a lean, muscular physique with a simple daily workout. I put the Hollywood Movie Star Program together after dropping 50 lbs of body fat whilst carving out a muscular athletic physique! Follow Will Cozens on all the official social media channels – YouTube, Shopify, Instagram, Facebook, Twitter/X, TikTok. The Hollywood Movie Star Program is your ‘go to’…

Plant Based

I’m always trying out different diets and experimenting with how I feel, perform and look. I then put the best of the best in my programs for you! So kind, right!? Whilst getting ready for a vacation I was reading Michael Greger’s book, ‘How Not To Die’ and was blown away by what an informative,…

Mens Diet Plan

A men’s diet plan to lose belly fat and get you lean and healthy in a simple, straightforward program. If you’re looking for a plan for weight loss I have all the tips needed to successfully lose fat and retain or build muscle mass in the process. For the best nutritional protocols, check out the…

Diet To Get Ripped

I eat AWESOME FOODS! I love my diet! I say ‘diet’ but these Nutrition Principles have become part of my healthy lifestyle. Below is everything I do to get ‘beach ripped’ and stay ‘beach ripped’ even when I’m not on a beach! HOW MUCH SHOULD YOU EAT? I typically eat twice a day, this allows…

The Sweet Potato Diet

So how would eating ONLY Sweet Potatoes for a week look? Could you get ripped on just Carbohydrates? Dieting with potatoes is nothing new. A few examples include Kevin Smith losing 17lbs in 9 days and Penn Jillette reportedly losing up to 105lbs in just 85 days! It begs the question ‘are these crazy, unhealthy…