Welcome to Muscle Forever!
My name’s Will and I love all things health and fitness.
If you’re thinking about doing push ups then let me tell you something, that is a great idea!
The results I’ve achieved from doing calisthenics bodyweight workouts have been fantastic.
I started doing push ups including diamond push ups and lost 50 lbs of body fat.
This lead me to put together three awesome programs to help others build muscle and lose fat.