Welcome to Muscle Forever!

My name’s Will and I love all things health and fitness.

The Diamond Push Up Program
The Diamond Push Up Program

If you’re thinking about doing push ups everyday then let me tell you something, that is a great idea!

The results I’ve achieved from doing calisthenics bodyweight workouts have been fantastic.

I started doing push ups everyday including diamond push ups and lost 50 lbs of body fat.

This lead me to put together three awesome programs to help others build muscle and lose fat.

Transformation Before and After


The Diamond Push Up Program
The Fight Club Program
Brad Pitt Fight Club Workout
The Summer Shred Program
The Summer Shred Program

2 Replies to “About”

    1. Hi from London, Steve!

      It’s currently on sale. If you purchase it you’ll be notified of the free updates so don’t worry about that!

      Any questions just shout!


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